Why should we try to Meditate?

Meditation is used to learn to concentrate and empty minds. It is an easy way to focus the mind on one thing and to reach an altered state that is safe. It can easily be practised alone, and can help to hone intuition, a skill that suffers in the modern world with its...

How to Breathe Yourself Happier or Mindfully Meditating

Reducing pain, depression and wide range of diseases by half or even more, without taking pills – how is this possible? Scientific proof has now found that ‘mindful meditation’ (MM) can reduce pain by at least half and more – in fact, an online medical journal...

The Precious Present

Taken from ‘Under the Ombu Tree’    by Santa Montefiore  This is a true story about a little boy who lived with his grandparents.  His grandpa was a serene and spiritual man who told him wonderful stories.  One of the stories he told his grandson was about the...

SEVEN SECRETS TO FIND HAPPINESS

My Seven Secrets to find Happiness By Gyles Brandreth Compiled by Gyles and Dr Anthony Clare – the ultimate guide collection of principles and concepts – they are simple and all you need! 1.     Cultivate a Passion – To be happy you must have something that you...

Car Feng Shui-ing

I thought you would all be fascinated to hear of a new Feng Shui adventure that I was asked to carry out – to Feng Shui a car!  Over to my client ‘I purchased my car and waited five months for it to be specked and shipped in from Germany that was a decade ago....